Dancercise (FREE)

***14 January 2026 -- please note that this class is currently full.  You are welcome to attend our FREE GetLow dance fitness class, held every Thursday from 2:45 - 3:30 at our Deckham hub.

Improve your core strength and flexibility, maintain your bone density, and lift your mood! Join us for easy-to-learn routines set to pop hits. You can exercise at your own pace -- the important thing is to have fun and keep moving! Enjoy refreshments and social time after each class. No need to book.  Please ring 0191 438 1721 for more information.