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X-WR-CALNAME:Gateshead 50+
X-ORIGINAL-URL:https://gateshead50plus.org.uk
X-WR-CALDESC:Events for Gateshead 50+
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BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
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DTSTART:20250330T010000
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DTSTART:20251026T010000
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DTSTART:20260329T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T100000
DTEND;TZID=Europe/London:20260601T104500
DTSTAMP:20260529T191923
CREATED:20260127T105442Z
LAST-MODIFIED:20260423T120823Z
UID:10007595-1780308000-1780310700@gateshead50plus.org.uk
SUMMARY:Strength & Balance (FREE)
DESCRIPTION:Improve your core strength and general fitness in our high energy\, low impact class.  Designed especially for over 50s. \nEach session features resistance training\, cardio\, and flexibility work.  You'll be able to work at your own pace.  Can be done from a seated position. \nEnjoy free refreshments and social time after class.  No need to book.  Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/strength-balance-free-2/2026-06-01/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T110000
DTEND;TZID=Europe/London:20260601T114500
DTSTAMP:20260529T191923
CREATED:20260126T123459Z
LAST-MODIFIED:20260423T120930Z
UID:10000027-1780311600-1780314300@gateshead50plus.org.uk
SUMMARY:Dancercise (FREE)
DESCRIPTION:***14 January 2026 -- please note that this class is currently full.  You are welcome to attend our FREE GetLow dance fitness class\, held every Thursday from 2:45 - 3:30 at our Deckham hub. \nImprove your core strength and flexibility\, maintain your bone density\, and lift your mood! Join us for easy-to-learn routines set to pop hits. You can exercise at your own pace -- the important thing is to have fun and keep moving! Enjoy refreshments and social time after each class. No need to book.  Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/test-event-2/2026-06-01/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T120000
DTEND;TZID=Europe/London:20260601T124500
DTSTAMP:20260529T191923
CREATED:20260126T120638Z
LAST-MODIFIED:20260423T121037Z
UID:10000288-1780315200-1780317900@gateshead50plus.org.uk
SUMMARY:Strength & Balance (FREE)
DESCRIPTION:***14 January 2026 -- please note that this class is currently full.  You are welcome to attend our FREE Muscle Move & Balance class\, held every Wednesday from 11:30 to 12:15 at our Deckham hub. \nImprove your core strength and general fitness in our high energy\, low impact class.  Designed especially for over 50s. \nEach session features resistance training\, cardio\, and flexibility work.  You'll be able to work at your own pace.  Can be done from a seated position. \nEnjoy free refreshments and social time after class.  No need to book.  Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/strength-balance-free/2026-06-01/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T130000
DTEND;TZID=Europe/London:20260601T150000
DTSTAMP:20260529T191923
CREATED:20260126T122311Z
LAST-MODIFIED:20260423T121211Z
UID:10002115-1780318800-1780326000@gateshead50plus.org.uk
SUMMARY:Pickleball (FREE)
DESCRIPTION:Pickleball is a paddle sport combining elements of tennis\, badminton\, and ping-pong. It’s great exercise\, easy to learn\, and lots of fun. Come along and give it a go! No need to book. Ring 0191 438 1721 for info.
URL:https://gateshead50plus.org.uk/event/pickleball-free/2026-06-01/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T140000
DTEND;TZID=Europe/London:20260601T160000
DTSTAMP:20260529T191923
CREATED:20260126T121242Z
LAST-MODIFIED:20260423T121245Z
UID:10000810-1780322400-1780329600@gateshead50plus.org.uk
SUMMARY:Walking Football (FREE)
DESCRIPTION:Walking football is a great way to keep fit\, meet people\, and learn new skills.  Everyone welcome.  No experience required.  Sessions led by SAFC legend Gary Bennett. \nMondays\, 2 - 4 \nFridays\, 10 - 12
URL:https://gateshead50plus.org.uk/event/walking-football/2026-06-01/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T150000
DTEND;TZID=Europe/London:20260601T164500
DTSTAMP:20260529T191923
CREATED:20260529T121243Z
LAST-MODIFIED:20260529T121243Z
UID:10008732-1780326000-1780332300@gateshead50plus.org.uk
SUMMARY:Table Tennis (FREE)
DESCRIPTION:Join us for table tennis!  No experience required.  Free refreshments available.
URL:https://gateshead50plus.org.uk/event/table-tennis-free/2026-06-01/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T173000
DTEND;TZID=Europe/London:20260601T193000
DTSTAMP:20260529T191923
CREATED:20260126T121733Z
LAST-MODIFIED:20260423T121313Z
UID:10001853-1780335000-1780342200@gateshead50plus.org.uk
SUMMARY:Never Too Old to Rock (FREE)
DESCRIPTION:***Term time only*** \nLearn to play rock guitar or bass under the guidance of professional tutors.  No experience required and instruments can be provided.  Refreshments provided.  For more info\, please ring 0191 438 1721.
URL:https://gateshead50plus.org.uk/event/never-too-old-to-rock-free/2026-06-01/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T103000
DTEND;TZID=Europe/London:20260602T113000
DTSTAMP:20260529T191923
CREATED:20260126T122838Z
LAST-MODIFIED:20260512T124202Z
UID:10002376-1780396200-1780399800@gateshead50plus.org.uk
SUMMARY:Tai Chi (£4)
DESCRIPTION:Tai Chi is a low impact series of gentle stretches and motions. This Chinese martial art can help improve your flexibility and balance\, give you more energy\, and reduce stress. \nNo experience required. \nEnjoy refreshments and social time after class. \nNo need to book. Ring 0191 438 1721 for more information
URL:https://gateshead50plus.org.uk/event/tai-chi-4/2026-06-02/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T114500
DTEND;TZID=Europe/London:20260602T124500
DTSTAMP:20260529T191923
CREATED:20260126T123056Z
LAST-MODIFIED:20260512T124235Z
UID:10002898-1780400700-1780404300@gateshead50plus.org.uk
SUMMARY:Tai Chi (£4)
DESCRIPTION:Tai Chi is a low impact series of gentle stretches and motions. This Chinese martial art can help improve your flexibility and balance\, give you more energy\, and reduce stress. \nNo experience required. \nEnjoy refreshments and social time after class. \nNo need to book. Ring 0191 438 1721 for more information
URL:https://gateshead50plus.org.uk/event/tai-chi-4-2/2026-06-02/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T130000
DTEND;TZID=Europe/London:20260602T143000
DTSTAMP:20260529T191923
CREATED:20260126T123719Z
LAST-MODIFIED:20260327T104312Z
UID:10008298-1780405200-1780410600@gateshead50plus.org.uk
SUMMARY:Gateshead 50+ Singing Group (FREE)
DESCRIPTION:You’re invited to join our singing group! We’re a fun\, friendly group singing a variety of karaoke classics. Don’t worry -- no experience required. We aren’t a stuffy choir\, just people who love to sing! Free refreshments.
URL:https://gateshead50plus.org.uk/event/gateshead-50-singing-group-free/2026-06-02/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T130000
DTEND;TZID=Europe/London:20260602T143000
DTSTAMP:20260529T191923
CREATED:20260327T104524Z
LAST-MODIFIED:20260327T104525Z
UID:10003185-1780405200-1780410600@gateshead50plus.org.uk
SUMMARY:Gateshead 50+ Singing Group (FREE)
DESCRIPTION:You’re invited to join our singing group! We’re a fun\, friendly group singing a variety of karaoke classics. Don’t worry -- no experience required. We aren’t a stuffy choir\, just people who love to sing! Free refreshments.
URL:https://gateshead50plus.org.uk/event/gateshead-50-singing-group-free-2/2026-06-02/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T100000
DTEND;TZID=Europe/London:20260603T111500
DTSTAMP:20260529T191923
CREATED:20260126T124038Z
LAST-MODIFIED:20260126T124038Z
UID:10003449-1780480800-1780485300@gateshead50plus.org.uk
SUMMARY:Curling (FREE)
DESCRIPTION:Curling is a team sport played on a smooth surface where two teams take it in turns to slide stones toward a target. Come along and give this fun sport a go! \nFree refreshments available before and after the session.
URL:https://gateshead50plus.org.uk/event/curling-free/2026-06-03/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T113000
DTEND;TZID=Europe/London:20260603T121500
DTSTAMP:20260529T191923
CREATED:20260126T125035Z
LAST-MODIFIED:20260126T125035Z
UID:10003845-1780486200-1780488900@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-06-03/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T123000
DTEND;TZID=Europe/London:20260603T131500
DTSTAMP:20260529T191923
CREATED:20260126T125245Z
LAST-MODIFIED:20260514T111352Z
UID:10004109-1780489800-1780492500@gateshead50plus.org.uk
SUMMARY:Circuits (FREE)
DESCRIPTION:Improve your fitness\, have fun\, and meet new people in our low impact circuits class. Suitable for all\, including those with long term health conditions and those new or returning to exercise. Free refreshments and social time after class.
URL:https://gateshead50plus.org.uk/event/circuits-free/2026-06-03/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T140000
DTEND;TZID=Europe/London:20260603T150000
DTSTAMP:20260529T191923
CREATED:20260126T125614Z
LAST-MODIFIED:20260423T121642Z
UID:10004372-1780495200-1780498800@gateshead50plus.org.uk
SUMMARY:Ukulele Group (£5)
DESCRIPTION:***Term time only*** \nLearn to play ukulele!  No experience required and instruments can be provided.  Free refreshments available.
URL:https://gateshead50plus.org.uk/event/ukulele-group-5/2026-06-03/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T103000
DTEND;TZID=Europe/London:20260604T123000
DTSTAMP:20260529T191923
CREATED:20260126T131046Z
LAST-MODIFIED:20260126T131046Z
UID:10004696-1780569000-1780576200@gateshead50plus.org.uk
SUMMARY:Craft Group (£1 donation)
DESCRIPTION:Do you knit\, crochet\, or sew? Bring your current project along and work with our friendly group. Refreshments provided! \nA donation of £1 per meeting is collected.  This is optional and is used for group meals and events.
URL:https://gateshead50plus.org.uk/event/craft-group-1-donation/2026-06-04/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T103000
DTEND;TZID=Europe/London:20260604T123000
DTSTAMP:20260529T191923
CREATED:20260126T131307Z
LAST-MODIFIED:20260423T121131Z
UID:10004960-1780569000-1780576200@gateshead50plus.org.uk
SUMMARY:Pickleball (FREE)
DESCRIPTION:Pickleball is a paddle sport combining elements of tennis\, badminton\, and ping-pong. It’s great exercise\, easy to learn\, and lots of fun. Come along and give it a go! No need to book. Ring 0191 438 1721 for info. \nMondays\, 1 - 3 \nThursdays\, 10:30 - 12:30
URL:https://gateshead50plus.org.uk/event/pickleball-free-2/2026-06-04/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T110000
DTEND;TZID=Europe/London:20260604T130000
DTSTAMP:20260529T191923
CREATED:20260126T131548Z
LAST-MODIFIED:20260529T121454Z
UID:10005224-1780570800-1780578000@gateshead50plus.org.uk
SUMMARY:Art Group (£1 donation)
DESCRIPTION:Bring your supplies (or use ours) and work on your project while enjoying a cuppa and friendly company! Optional donation of £1 per session (toward group outings). No need to book. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/art-group-1-donation/2026-06-04/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T133000
DTEND;TZID=Europe/London:20260604T133000
DTSTAMP:20260529T191923
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005488-1780579800-1780579800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-06-04/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T144500
DTEND;TZID=Europe/London:20260604T153000
DTSTAMP:20260529T191923
CREATED:20260126T131819Z
LAST-MODIFIED:20260519T095307Z
UID:10006016-1780584300-1780587000@gateshead50plus.org.uk
SUMMARY:GetLow dance fitness (FREE)
DESCRIPTION:Enjoy a beat-driven low impact workout designed to ignite your mind\, move your body\, and improve your wellbeing. Easy-to-learn routines set to tunes you know and love! After class\, enjoy refreshments and a chance to socialise. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/getlow-dance-fitness-free/2026-06-04/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T093000
DTEND;TZID=Europe/London:20260605T101500
DTSTAMP:20260529T191923
CREATED:20260126T132544Z
LAST-MODIFIED:20260423T121816Z
UID:10006280-1780651800-1780654500@gateshead50plus.org.uk
SUMMARY:ZOOM Active at Home (FREE)
DESCRIPTION:Our Active at Home class will keep you moving in the comfort of your own home. Taking part can help you improve your balance\, flexibility\, and stamina. \nFridays\, 9:30 - 10:15 \nTo register\, please ring 0191 438 1721. \n 
URL:https://gateshead50plus.org.uk/event/zoom-active-at-home-free/2026-06-05/
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T100000
DTEND;TZID=Europe/London:20260605T110000
DTSTAMP:20260529T191923
CREATED:20260126T132927Z
LAST-MODIFIED:20260126T132927Z
UID:10006544-1780653600-1780657200@gateshead50plus.org.uk
SUMMARY:Improver Line Dancing (£5)
DESCRIPTION:Looking for a fun way to keep fit and meet new people? Come along to our Friday morning line dancing class! No experience required and all are welcome. Enjoy free refreshments and a chance to socialise after class! \nFridays\, 10 - 11 ( improvers) \n11:15 - 12 (absolute beginners) \nGateshead 50+\, Deckham NE8 3UB For more information\, please ring Victoria on 07498 357858.
URL:https://gateshead50plus.org.uk/event/improver-line-dancing-5/2026-06-05/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T100000
DTEND;TZID=Europe/London:20260605T120000
DTSTAMP:20260529T191923
CREATED:20260126T121529Z
LAST-MODIFIED:20260126T123206Z
UID:10001332-1780653600-1780660800@gateshead50plus.org.uk
SUMMARY:Walking Football (FREE)
DESCRIPTION:Walking football is a great way to keep fit\, meet people\, and learn new skills.  Everyone welcome.  No experience required.  Sessions led by SAFC legend Gary Bennett. \nMondays\, 2 - 4 \nFridays\, 10 - 12
URL:https://gateshead50plus.org.uk/event/walking-football-free/2026-06-05/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T113000
DTEND;TZID=Europe/London:20260605T143000
DTSTAMP:20260529T191923
CREATED:20260126T134625Z
LAST-MODIFIED:20260126T134655Z
UID:10007073-1780659000-1780669800@gateshead50plus.org.uk
SUMMARY:Health Walk (FREE)
DESCRIPTION:Join us for a 2 - 4 mile walk every Friday\, starting at 11:30.  Various starting points.  For this month's schedule\, please visit XXX
URL:https://gateshead50plus.org.uk/event/health-walk-free/2026-06-05/
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T120000
DTEND;TZID=Europe/London:20260605T131500
DTSTAMP:20260529T191923
CREATED:20260126T133201Z
LAST-MODIFIED:20260126T133846Z
UID:10006809-1780660800-1780665300@gateshead50plus.org.uk
SUMMARY:Walking Cricket (FREE)
DESCRIPTION:No experience required.  Equipment and refreshments provided! \nPlease ring Alosh on 07880 861879 for more information.
URL:https://gateshead50plus.org.uk/event/walking-cricket-free/2026-06-05/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T100000
DTEND;TZID=Europe/London:20260608T104500
DTSTAMP:20260529T191923
CREATED:20260127T105442Z
LAST-MODIFIED:20260423T120823Z
UID:10007596-1780912800-1780915500@gateshead50plus.org.uk
SUMMARY:Strength & Balance (FREE)
DESCRIPTION:Improve your core strength and general fitness in our high energy\, low impact class.  Designed especially for over 50s. \nEach session features resistance training\, cardio\, and flexibility work.  You'll be able to work at your own pace.  Can be done from a seated position. \nEnjoy free refreshments and social time after class.  No need to book.  Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/strength-balance-free-2/2026-06-08/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T110000
DTEND;TZID=Europe/London:20260608T114500
DTSTAMP:20260529T191923
CREATED:20260126T123459Z
LAST-MODIFIED:20260423T120930Z
UID:10000028-1780916400-1780919100@gateshead50plus.org.uk
SUMMARY:Dancercise (FREE)
DESCRIPTION:***14 January 2026 -- please note that this class is currently full.  You are welcome to attend our FREE GetLow dance fitness class\, held every Thursday from 2:45 - 3:30 at our Deckham hub. \nImprove your core strength and flexibility\, maintain your bone density\, and lift your mood! Join us for easy-to-learn routines set to pop hits. You can exercise at your own pace -- the important thing is to have fun and keep moving! Enjoy refreshments and social time after each class. No need to book.  Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/test-event-2/2026-06-08/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T120000
DTEND;TZID=Europe/London:20260608T124500
DTSTAMP:20260529T191923
CREATED:20260126T120638Z
LAST-MODIFIED:20260423T121037Z
UID:10000289-1780920000-1780922700@gateshead50plus.org.uk
SUMMARY:Strength & Balance (FREE)
DESCRIPTION:***14 January 2026 -- please note that this class is currently full.  You are welcome to attend our FREE Muscle Move & Balance class\, held every Wednesday from 11:30 to 12:15 at our Deckham hub. \nImprove your core strength and general fitness in our high energy\, low impact class.  Designed especially for over 50s. \nEach session features resistance training\, cardio\, and flexibility work.  You'll be able to work at your own pace.  Can be done from a seated position. \nEnjoy free refreshments and social time after class.  No need to book.  Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/strength-balance-free/2026-06-08/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T130000
DTEND;TZID=Europe/London:20260608T150000
DTSTAMP:20260529T191923
CREATED:20260126T122311Z
LAST-MODIFIED:20260423T121211Z
UID:10002116-1780923600-1780930800@gateshead50plus.org.uk
SUMMARY:Pickleball (FREE)
DESCRIPTION:Pickleball is a paddle sport combining elements of tennis\, badminton\, and ping-pong. It’s great exercise\, easy to learn\, and lots of fun. Come along and give it a go! No need to book. Ring 0191 438 1721 for info.
URL:https://gateshead50plus.org.uk/event/pickleball-free/2026-06-08/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T140000
DTEND;TZID=Europe/London:20260608T160000
DTSTAMP:20260529T191923
CREATED:20260126T121242Z
LAST-MODIFIED:20260423T121245Z
UID:10000811-1780927200-1780934400@gateshead50plus.org.uk
SUMMARY:Walking Football (FREE)
DESCRIPTION:Walking football is a great way to keep fit\, meet people\, and learn new skills.  Everyone welcome.  No experience required.  Sessions led by SAFC legend Gary Bennett. \nMondays\, 2 - 4 \nFridays\, 10 - 12
URL:https://gateshead50plus.org.uk/event/walking-football/2026-06-08/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
END:VCALENDAR