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PRODID:-//Gateshead 50+ - ECPv6.15.16//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Gateshead 50+
X-ORIGINAL-URL:https://gateshead50plus.org.uk
X-WR-CALDESC:Events for Gateshead 50+
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
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DTSTART:20250330T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T100000
DTEND;TZID=Europe/London:20260413T104500
DTSTAMP:20260412T115434
CREATED:20260127T105442Z
LAST-MODIFIED:20260127T111437Z
UID:10007588-1776074400-1776077100@gateshead50plus.org.uk
SUMMARY:Strength & Balance (FREE)
DESCRIPTION:Improve your core strength and general fitness in our high energy\, low impact class.  Designed especially for over 50s. \nEach session features resistance training\, cardio\, and flexibility work.  You'll be able to work at your own pace.  Can be done from a seated position. \nEnjoy free refreshments and social time after class.  No need to book.  Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/strength-balance-free-2/2026-04-13/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T110000
DTEND;TZID=Europe/London:20260413T114500
DTSTAMP:20260412T115434
CREATED:20260126T123459Z
LAST-MODIFIED:20260126T123500Z
UID:10000020-1776078000-1776080700@gateshead50plus.org.uk
SUMMARY:Dancercise (FREE)
DESCRIPTION:***14 January 2026 -- please note that this class is currently full.  You are welcome to attend our FREE GetLow dance fitness class\, held every Thursday from 2:45 - 3:30 at our Deckham hub. \nImprove your core strength and flexibility\, maintain your bone density\, and lift your mood! Join us for easy-to-learn routines set to pop hits. You can exercise at your own pace -- the important thing is to have fun and keep moving! Enjoy refreshments and social time after each class. No need to book.  Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/test-event-2/2026-04-13/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T120000
DTEND;TZID=Europe/London:20260413T124500
DTSTAMP:20260412T115434
CREATED:20260126T120638Z
LAST-MODIFIED:20260126T123424Z
UID:10000281-1776081600-1776084300@gateshead50plus.org.uk
SUMMARY:Strength & Balance (FREE)
DESCRIPTION:***14 January 2026 -- please note that this class is currently full.  You are welcome to attend our FREE Muscle Move & Balance class\, held every Wednesday from 11:30 to 12:15 at our Deckham hub. \nImprove your core strength and general fitness in our high energy\, low impact class.  Designed especially for over 50s. \nEach session features resistance training\, cardio\, and flexibility work.  You'll be able to work at your own pace.  Can be done from a seated position. \nEnjoy free refreshments and social time after class.  No need to book.  Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/strength-balance-free/2026-04-13/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T130000
DTEND;TZID=Europe/London:20260413T150000
DTSTAMP:20260412T115434
CREATED:20260126T122311Z
LAST-MODIFIED:20260126T123359Z
UID:10002108-1776085200-1776092400@gateshead50plus.org.uk
SUMMARY:Pickleball (FREE)
DESCRIPTION:Pickleball is a paddle sport combining elements of tennis\, badminton\, and ping-pong. It’s great exercise\, easy to learn\, and lots of fun. Come along and give it a go! No need to book. Ring 0191 438 1721 for info.
URL:https://gateshead50plus.org.uk/event/pickleball-free/2026-04-13/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T140000
DTEND;TZID=Europe/London:20260413T160000
DTSTAMP:20260412T115434
CREATED:20260126T121242Z
LAST-MODIFIED:20260126T123340Z
UID:10000803-1776088800-1776096000@gateshead50plus.org.uk
SUMMARY:Walking Football (FREE)
DESCRIPTION:Walking football is a great way to keep fit\, meet people\, and learn new skills.  Everyone welcome.  No experience required.  Sessions led by SAFC legend Gary Bennett. \nMondays\, 2 - 4 \nFridays\, 10 - 12
URL:https://gateshead50plus.org.uk/event/walking-football/2026-04-13/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T173000
DTEND;TZID=Europe/London:20260413T193000
DTSTAMP:20260412T115434
CREATED:20260126T121733Z
LAST-MODIFIED:20260126T123309Z
UID:10001846-1776101400-1776108600@gateshead50plus.org.uk
SUMMARY:Never Too Old to Rock (FREE)
DESCRIPTION:***Term time only*** \nLearn to play rock guitar or bass under the guidance of professional tutors.  No experience required and instruments can be provided.  Refreshments provided.  For more info\, please ring 0191 438 1721.
URL:https://gateshead50plus.org.uk/event/never-too-old-to-rock-free/2026-04-13/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260414T103000
DTEND;TZID=Europe/London:20260414T113000
DTSTAMP:20260412T115434
CREATED:20260126T122838Z
LAST-MODIFIED:20260126T123247Z
UID:10002369-1776162600-1776166200@gateshead50plus.org.uk
SUMMARY:Tai Chi (£4)
DESCRIPTION:Tai Chi is a low impact series of gentle stretches and motions. This Chinese martial art can help improve your flexibility and balance\, give you more energy\, and reduce stress. \nNo experience required. \nEnjoy refreshments and social time after class. \nNo need to book. Ring 0191 438 1721 for more information
URL:https://gateshead50plus.org.uk/event/tai-chi-4/2026-04-14/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260414T114500
DTEND;TZID=Europe/London:20260414T124500
DTSTAMP:20260412T115434
CREATED:20260126T123056Z
LAST-MODIFIED:20260126T123227Z
UID:10002891-1776167100-1776170700@gateshead50plus.org.uk
SUMMARY:Tai Chi (£4)
DESCRIPTION:Tai Chi is a low impact series of gentle stretches and motions. This Chinese martial art can help improve your flexibility and balance\, give you more energy\, and reduce stress. \nNo experience required. \nEnjoy refreshments and social time after class. \nNo need to book. Ring 0191 438 1721 for more information
URL:https://gateshead50plus.org.uk/event/tai-chi-4-2/2026-04-14/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260414T130000
DTEND;TZID=Europe/London:20260414T143000
DTSTAMP:20260412T115434
CREATED:20260126T123719Z
LAST-MODIFIED:20260327T104312Z
UID:10008291-1776171600-1776177000@gateshead50plus.org.uk
SUMMARY:Gateshead 50+ Singing Group (FREE)
DESCRIPTION:You’re invited to join our singing group! We’re a fun\, friendly group singing a variety of karaoke classics. Don’t worry -- no experience required. We aren’t a stuffy choir\, just people who love to sing! Free refreshments.
URL:https://gateshead50plus.org.uk/event/gateshead-50-singing-group-free/2026-04-14/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260414T130000
DTEND;TZID=Europe/London:20260414T143000
DTSTAMP:20260412T115434
CREATED:20260327T104524Z
LAST-MODIFIED:20260327T104525Z
UID:10003178-1776171600-1776177000@gateshead50plus.org.uk
SUMMARY:Gateshead 50+ Singing Group (FREE)
DESCRIPTION:You’re invited to join our singing group! We’re a fun\, friendly group singing a variety of karaoke classics. Don’t worry -- no experience required. We aren’t a stuffy choir\, just people who love to sing! Free refreshments.
URL:https://gateshead50plus.org.uk/event/gateshead-50-singing-group-free-2/2026-04-14/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T100000
DTEND;TZID=Europe/London:20260415T111500
DTSTAMP:20260412T115434
CREATED:20260126T124038Z
LAST-MODIFIED:20260126T124038Z
UID:10003442-1776247200-1776251700@gateshead50plus.org.uk
SUMMARY:Curling (FREE)
DESCRIPTION:Curling is a team sport played on a smooth surface where two teams take it in turns to slide stones toward a target. Come along and give this fun sport a go! \nFree refreshments available before and after the session.
URL:https://gateshead50plus.org.uk/event/curling-free/2026-04-15/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T100000
DTEND;TZID=Europe/London:20260415T120000
DTSTAMP:20260412T115434
CREATED:20260126T124820Z
LAST-MODIFIED:20260126T124820Z
UID:10003699-1776247200-1776254400@gateshead50plus.org.uk
SUMMARY:Social Group (£2 donation)
DESCRIPTION:Join us every other Wednesday for guest speakers\, bingo\, day trips\, and good company. All are welcome and refreshments are provided. \nA donation of £2 per meeting is collected.  This is optional and is used for group meals and events. \nPlease download our monthly calendar or ring 0191 438 1721 to confirm dates as this group meets every other week.
URL:https://gateshead50plus.org.uk/event/social-group-2-donation/2026-04-15/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T113000
DTEND;TZID=Europe/London:20260415T121500
DTSTAMP:20260412T115434
CREATED:20260126T125035Z
LAST-MODIFIED:20260126T125035Z
UID:10003838-1776252600-1776255300@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-04-15/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T123000
DTEND;TZID=Europe/London:20260415T131500
DTSTAMP:20260412T115434
CREATED:20260126T125245Z
LAST-MODIFIED:20260126T125245Z
UID:10004102-1776256200-1776258900@gateshead50plus.org.uk
SUMMARY:Circuits (FREE)
DESCRIPTION:Improve your fitness\, have fun\, and meet new people in our low impact circuits class. Suitable for all\, including those with long term health conditions and those new or returning to exercise. Free refreshments and social time after class.
URL:https://gateshead50plus.org.uk/event/circuits-free/2026-04-15/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T103000
DTEND;TZID=Europe/London:20260416T123000
DTSTAMP:20260412T115434
CREATED:20260126T131046Z
LAST-MODIFIED:20260126T131046Z
UID:10004689-1776335400-1776342600@gateshead50plus.org.uk
SUMMARY:Craft Group (£1 donation)
DESCRIPTION:Do you knit\, crochet\, or sew? Bring your current project along and work with our friendly group. Refreshments provided! \nA donation of £1 per meeting is collected.  This is optional and is used for group meals and events.
URL:https://gateshead50plus.org.uk/event/craft-group-1-donation/2026-04-16/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T103000
DTEND;TZID=Europe/London:20260416T123000
DTSTAMP:20260412T115434
CREATED:20260126T131307Z
LAST-MODIFIED:20260126T131307Z
UID:10004953-1776335400-1776342600@gateshead50plus.org.uk
SUMMARY:Pickleball (FREE)
DESCRIPTION:Pickleball is a paddle sport combining elements of tennis\, badminton\, and ping-pong. It’s great exercise\, easy to learn\, and lots of fun. Come along and give it a go! No need to book. Ring 0191 438 1721 for info. \nMondays\, 1 - 3 \nThursdays\, 10:30 - 12:30
URL:https://gateshead50plus.org.uk/event/pickleball-free-2/2026-04-16/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T110000
DTEND;TZID=Europe/London:20260416T130000
DTSTAMP:20260412T115434
CREATED:20260126T131548Z
LAST-MODIFIED:20260126T131548Z
UID:10005217-1776337200-1776344400@gateshead50plus.org.uk
SUMMARY:Art Group (£1 donation)
DESCRIPTION:Bring your supplies (or use ours) and work on your project while enjoying a cuppa and friendly company! Optional donation of £1 per session (toward group outings). No need to book. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/art-group-1-donation/2026-04-16/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T133000
DTEND;TZID=Europe/London:20260416T133000
DTSTAMP:20260412T115434
CREATED:20260304T112657Z
LAST-MODIFIED:20260304T112657Z
UID:10005481-1776346200-1776346200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-04-16/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T093000
DTEND;TZID=Europe/London:20260417T101500
DTSTAMP:20260412T115435
CREATED:20260126T132544Z
LAST-MODIFIED:20260126T132657Z
UID:10006273-1776418200-1776420900@gateshead50plus.org.uk
SUMMARY:ZOOM Active at Home (FREE)
DESCRIPTION:Our Active at Home class will keep you moving in the comfort of your own home. Taking part can help you improve your balance\, flexibility\, and stamina. \nFridays\, 9:30 - 10:15 \nTo register\, please ring 0191 438 1721. \n 
URL:https://gateshead50plus.org.uk/event/zoom-active-at-home-free/2026-04-17/
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T100000
DTEND;TZID=Europe/London:20260417T110000
DTSTAMP:20260412T115435
CREATED:20260126T132927Z
LAST-MODIFIED:20260126T132927Z
UID:10006537-1776420000-1776423600@gateshead50plus.org.uk
SUMMARY:Improver Line Dancing (£5)
DESCRIPTION:Looking for a fun way to keep fit and meet new people? Come along to our Friday morning line dancing class! No experience required and all are welcome. Enjoy free refreshments and a chance to socialise after class! \nFridays\, 10 - 11 ( improvers) \n11:15 - 12 (absolute beginners) \nGateshead 50+\, Deckham NE8 3UB For more information\, please ring Victoria on 07498 357858.
URL:https://gateshead50plus.org.uk/event/improver-line-dancing-5/2026-04-17/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T100000
DTEND;TZID=Europe/London:20260417T120000
DTSTAMP:20260412T115435
CREATED:20260126T121529Z
LAST-MODIFIED:20260126T123206Z
UID:10001325-1776420000-1776427200@gateshead50plus.org.uk
SUMMARY:Walking Football (FREE)
DESCRIPTION:Walking football is a great way to keep fit\, meet people\, and learn new skills.  Everyone welcome.  No experience required.  Sessions led by SAFC legend Gary Bennett. \nMondays\, 2 - 4 \nFridays\, 10 - 12
URL:https://gateshead50plus.org.uk/event/walking-football-free/2026-04-17/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T113000
DTEND;TZID=Europe/London:20260417T143000
DTSTAMP:20260412T115435
CREATED:20260126T134625Z
LAST-MODIFIED:20260126T134655Z
UID:10007066-1776425400-1776436200@gateshead50plus.org.uk
SUMMARY:Health Walk (FREE)
DESCRIPTION:Join us for a 2 - 4 mile walk every Friday\, starting at 11:30.  Various starting points.  For this month's schedule\, please visit XXX
URL:https://gateshead50plus.org.uk/event/health-walk-free/2026-04-17/
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T120000
DTEND;TZID=Europe/London:20260417T131500
DTSTAMP:20260412T115435
CREATED:20260126T133201Z
LAST-MODIFIED:20260126T133846Z
UID:10006802-1776427200-1776431700@gateshead50plus.org.uk
SUMMARY:Walking Cricket (FREE)
DESCRIPTION:No experience required.  Equipment and refreshments provided! \nPlease ring Alosh on 07880 861879 for more information.
URL:https://gateshead50plus.org.uk/event/walking-cricket-free/2026-04-17/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T100000
DTEND;TZID=Europe/London:20260420T104500
DTSTAMP:20260412T115435
CREATED:20260127T105442Z
LAST-MODIFIED:20260127T111437Z
UID:10007589-1776679200-1776681900@gateshead50plus.org.uk
SUMMARY:Strength & Balance (FREE)
DESCRIPTION:Improve your core strength and general fitness in our high energy\, low impact class.  Designed especially for over 50s. \nEach session features resistance training\, cardio\, and flexibility work.  You'll be able to work at your own pace.  Can be done from a seated position. \nEnjoy free refreshments and social time after class.  No need to book.  Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/strength-balance-free-2/2026-04-20/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T110000
DTEND;TZID=Europe/London:20260420T114500
DTSTAMP:20260412T115435
CREATED:20260126T123459Z
LAST-MODIFIED:20260126T123500Z
UID:10000021-1776682800-1776685500@gateshead50plus.org.uk
SUMMARY:Dancercise (FREE)
DESCRIPTION:***14 January 2026 -- please note that this class is currently full.  You are welcome to attend our FREE GetLow dance fitness class\, held every Thursday from 2:45 - 3:30 at our Deckham hub. \nImprove your core strength and flexibility\, maintain your bone density\, and lift your mood! Join us for easy-to-learn routines set to pop hits. You can exercise at your own pace -- the important thing is to have fun and keep moving! Enjoy refreshments and social time after each class. No need to book.  Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/test-event-2/2026-04-20/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T120000
DTEND;TZID=Europe/London:20260420T124500
DTSTAMP:20260412T115435
CREATED:20260126T120638Z
LAST-MODIFIED:20260126T123424Z
UID:10000282-1776686400-1776689100@gateshead50plus.org.uk
SUMMARY:Strength & Balance (FREE)
DESCRIPTION:***14 January 2026 -- please note that this class is currently full.  You are welcome to attend our FREE Muscle Move & Balance class\, held every Wednesday from 11:30 to 12:15 at our Deckham hub. \nImprove your core strength and general fitness in our high energy\, low impact class.  Designed especially for over 50s. \nEach session features resistance training\, cardio\, and flexibility work.  You'll be able to work at your own pace.  Can be done from a seated position. \nEnjoy free refreshments and social time after class.  No need to book.  Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/strength-balance-free/2026-04-20/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T130000
DTEND;TZID=Europe/London:20260420T150000
DTSTAMP:20260412T115435
CREATED:20260126T122311Z
LAST-MODIFIED:20260126T123359Z
UID:10002109-1776690000-1776697200@gateshead50plus.org.uk
SUMMARY:Pickleball (FREE)
DESCRIPTION:Pickleball is a paddle sport combining elements of tennis\, badminton\, and ping-pong. It’s great exercise\, easy to learn\, and lots of fun. Come along and give it a go! No need to book. Ring 0191 438 1721 for info.
URL:https://gateshead50plus.org.uk/event/pickleball-free/2026-04-20/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T140000
DTEND;TZID=Europe/London:20260420T160000
DTSTAMP:20260412T115435
CREATED:20260126T121242Z
LAST-MODIFIED:20260126T123340Z
UID:10000804-1776693600-1776700800@gateshead50plus.org.uk
SUMMARY:Walking Football (FREE)
DESCRIPTION:Walking football is a great way to keep fit\, meet people\, and learn new skills.  Everyone welcome.  No experience required.  Sessions led by SAFC legend Gary Bennett. \nMondays\, 2 - 4 \nFridays\, 10 - 12
URL:https://gateshead50plus.org.uk/event/walking-football/2026-04-20/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T173000
DTEND;TZID=Europe/London:20260420T193000
DTSTAMP:20260412T115435
CREATED:20260126T121733Z
LAST-MODIFIED:20260126T123309Z
UID:10001847-1776706200-1776713400@gateshead50plus.org.uk
SUMMARY:Never Too Old to Rock (FREE)
DESCRIPTION:***Term time only*** \nLearn to play rock guitar or bass under the guidance of professional tutors.  No experience required and instruments can be provided.  Refreshments provided.  For more info\, please ring 0191 438 1721.
URL:https://gateshead50plus.org.uk/event/never-too-old-to-rock-free/2026-04-20/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260421T103000
DTEND;TZID=Europe/London:20260421T113000
DTSTAMP:20260412T115435
CREATED:20260126T122838Z
LAST-MODIFIED:20260126T123247Z
UID:10002370-1776767400-1776771000@gateshead50plus.org.uk
SUMMARY:Tai Chi (£4)
DESCRIPTION:Tai Chi is a low impact series of gentle stretches and motions. This Chinese martial art can help improve your flexibility and balance\, give you more energy\, and reduce stress. \nNo experience required. \nEnjoy refreshments and social time after class. \nNo need to book. Ring 0191 438 1721 for more information
URL:https://gateshead50plus.org.uk/event/tai-chi-4/2026-04-21/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
END:VCALENDAR