BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Gateshead 50+ - ECPv6.15.16//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Gateshead 50+
X-ORIGINAL-URL:https://gateshead50plus.org.uk
X-WR-CALDESC:Events for Gateshead 50+
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20280326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20281029T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260805T113000
DTEND;TZID=Europe/London:20260805T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003854-1785929400-1785932100@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-08-05/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260812T113000
DTEND;TZID=Europe/London:20260812T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003855-1786534200-1786536900@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-08-12/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260819T113000
DTEND;TZID=Europe/London:20260819T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003856-1787139000-1787141700@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-08-19/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260826T113000
DTEND;TZID=Europe/London:20260826T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003857-1787743800-1787746500@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-08-26/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260902T113000
DTEND;TZID=Europe/London:20260902T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003858-1788348600-1788351300@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-09-02/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260909T113000
DTEND;TZID=Europe/London:20260909T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003859-1788953400-1788956100@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-09-09/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T113000
DTEND;TZID=Europe/London:20260916T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003860-1789558200-1789560900@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-09-16/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260923T113000
DTEND;TZID=Europe/London:20260923T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003861-1790163000-1790165700@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-09-23/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260930T113000
DTEND;TZID=Europe/London:20260930T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003862-1790767800-1790770500@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-09-30/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261007T113000
DTEND;TZID=Europe/London:20261007T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003863-1791372600-1791375300@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-10-07/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T113000
DTEND;TZID=Europe/London:20261014T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003864-1791977400-1791980100@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-10-14/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T113000
DTEND;TZID=Europe/London:20261021T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003865-1792582200-1792584900@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-10-21/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T113000
DTEND;TZID=Europe/London:20261028T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003866-1793187000-1793189700@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-10-28/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T113000
DTEND;TZID=Europe/London:20261104T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003867-1793791800-1793794500@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-11-04/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T113000
DTEND;TZID=Europe/London:20261111T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003868-1794396600-1794399300@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-11-11/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T113000
DTEND;TZID=Europe/London:20261118T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003869-1795001400-1795004100@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-11-18/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T113000
DTEND;TZID=Europe/London:20261125T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003870-1795606200-1795608900@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-11-25/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T113000
DTEND;TZID=Europe/London:20261202T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003871-1796211000-1796213700@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-12-02/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T113000
DTEND;TZID=Europe/London:20261209T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003872-1796815800-1796818500@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-12-09/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T113000
DTEND;TZID=Europe/London:20261216T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003873-1797420600-1797423300@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-12-16/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261223T113000
DTEND;TZID=Europe/London:20261223T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003874-1798025400-1798028100@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-12-23/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261230T113000
DTEND;TZID=Europe/London:20261230T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003875-1798630200-1798632900@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2026-12-30/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270106T113000
DTEND;TZID=Europe/London:20270106T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003876-1799235000-1799237700@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2027-01-06/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270113T113000
DTEND;TZID=Europe/London:20270113T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003877-1799839800-1799842500@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2027-01-13/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270120T113000
DTEND;TZID=Europe/London:20270120T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003878-1800444600-1800447300@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2027-01-20/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270127T113000
DTEND;TZID=Europe/London:20270127T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003879-1801049400-1801052100@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2027-01-27/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270203T113000
DTEND;TZID=Europe/London:20270203T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003880-1801654200-1801656900@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2027-02-03/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270210T113000
DTEND;TZID=Europe/London:20270210T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003881-1802259000-1802261700@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2027-02-10/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270217T113000
DTEND;TZID=Europe/London:20270217T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003882-1802863800-1802866500@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2027-02-17/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270224T113000
DTEND;TZID=Europe/London:20270224T121500
DTSTAMP:20260728T131126
CREATED:20260126T125035Z
LAST-MODIFIED:20260625T094745Z
UID:10003883-1803468600-1803471300@gateshead50plus.org.uk
SUMMARY:Muscle Move & Balance (FREE)
DESCRIPTION:An upbeat mix of resistance training\, cardio\, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. \nEnjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/muscle-move-balance-free/2027-02-24/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
END:VCALENDAR