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PRODID:-//Gateshead 50+ - ECPv6.15.16//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Gateshead 50+
X-ORIGINAL-URL:https://gateshead50plus.org.uk
X-WR-CALDESC:Events for Gateshead 50+
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
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DTSTART:20250330T010000
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DTSTART:20251026T010000
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DTSTART:20260329T010000
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DTSTART:20261025T010000
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DTSTART:20270328T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T133000
DTEND;TZID=Europe/London:20260625T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005491-1782394200-1782394200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-06-25/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260702T133000
DTEND;TZID=Europe/London:20260702T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005492-1782999000-1782999000@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-07-02/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260709T133000
DTEND;TZID=Europe/London:20260709T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005493-1783603800-1783603800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-07-09/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260716T133000
DTEND;TZID=Europe/London:20260716T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005494-1784208600-1784208600@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-07-16/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260723T133000
DTEND;TZID=Europe/London:20260723T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005495-1784813400-1784813400@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-07-23/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T133000
DTEND;TZID=Europe/London:20260730T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005496-1785418200-1785418200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-07-30/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260806T133000
DTEND;TZID=Europe/London:20260806T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005497-1786023000-1786023000@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-08-06/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260813T133000
DTEND;TZID=Europe/London:20260813T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005498-1786627800-1786627800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-08-13/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260820T133000
DTEND;TZID=Europe/London:20260820T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005499-1787232600-1787232600@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-08-20/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260827T133000
DTEND;TZID=Europe/London:20260827T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005500-1787837400-1787837400@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-08-27/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260903T133000
DTEND;TZID=Europe/London:20260903T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005501-1788442200-1788442200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-09-03/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260910T133000
DTEND;TZID=Europe/London:20260910T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005502-1789047000-1789047000@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-09-10/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260917T133000
DTEND;TZID=Europe/London:20260917T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005503-1789651800-1789651800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-09-17/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260924T133000
DTEND;TZID=Europe/London:20260924T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005504-1790256600-1790256600@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-09-24/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261001T133000
DTEND;TZID=Europe/London:20261001T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005505-1790861400-1790861400@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-10-01/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261008T133000
DTEND;TZID=Europe/London:20261008T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005506-1791466200-1791466200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-10-08/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T133000
DTEND;TZID=Europe/London:20261015T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005507-1792071000-1792071000@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-10-15/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T133000
DTEND;TZID=Europe/London:20261022T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005508-1792675800-1792675800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-10-22/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T133000
DTEND;TZID=Europe/London:20261029T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005509-1793280600-1793280600@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-10-29/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T133000
DTEND;TZID=Europe/London:20261105T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005510-1793885400-1793885400@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-11-05/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T133000
DTEND;TZID=Europe/London:20261112T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005511-1794490200-1794490200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-11-12/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T133000
DTEND;TZID=Europe/London:20261119T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005512-1795095000-1795095000@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-11-19/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T133000
DTEND;TZID=Europe/London:20261126T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005513-1795699800-1795699800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-11-26/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T133000
DTEND;TZID=Europe/London:20261203T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005514-1796304600-1796304600@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-12-03/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T133000
DTEND;TZID=Europe/London:20261210T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005515-1796909400-1796909400@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-12-10/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T133000
DTEND;TZID=Europe/London:20261217T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005516-1797514200-1797514200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-12-17/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261224T133000
DTEND;TZID=Europe/London:20261224T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005517-1798119000-1798119000@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-12-24/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261231T133000
DTEND;TZID=Europe/London:20261231T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005518-1798723800-1798723800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-12-31/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270107T133000
DTEND;TZID=Europe/London:20270107T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005519-1799328600-1799328600@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-01-07/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270114T133000
DTEND;TZID=Europe/London:20270114T133000
DTSTAMP:20260613T015141
CREATED:20260304T112657Z
LAST-MODIFIED:20260529T121429Z
UID:10005520-1799933400-1799933400@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-01-14/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
END:VCALENDAR