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PRODID:-//Gateshead 50+ - ECPv6.15.16//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Gateshead 50+
X-ORIGINAL-URL:https://gateshead50plus.org.uk
X-WR-CALDESC:Events for Gateshead 50+
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
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DTSTART:20250330T010000
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DTSTART:20251026T010000
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DTSTART:20260329T010000
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DTSTART:20261025T010000
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DTSTART:20270328T010000
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DTSTART:20271031T010000
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DTSTART:20280326T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260924T133000
DTEND;TZID=Europe/London:20260924T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005504-1790256600-1790256600@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-09-24/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261001T133000
DTEND;TZID=Europe/London:20261001T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005505-1790861400-1790861400@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-10-01/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261008T133000
DTEND;TZID=Europe/London:20261008T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005506-1791466200-1791466200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-10-08/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T133000
DTEND;TZID=Europe/London:20261015T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005507-1792071000-1792071000@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-10-15/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T133000
DTEND;TZID=Europe/London:20261022T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005508-1792675800-1792675800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-10-22/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T133000
DTEND;TZID=Europe/London:20261029T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005509-1793280600-1793280600@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-10-29/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T133000
DTEND;TZID=Europe/London:20261105T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005510-1793885400-1793885400@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-11-05/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T133000
DTEND;TZID=Europe/London:20261112T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005511-1794490200-1794490200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-11-12/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T133000
DTEND;TZID=Europe/London:20261119T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005512-1795095000-1795095000@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-11-19/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T133000
DTEND;TZID=Europe/London:20261126T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005513-1795699800-1795699800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-11-26/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T133000
DTEND;TZID=Europe/London:20261203T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005514-1796304600-1796304600@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-12-03/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T133000
DTEND;TZID=Europe/London:20261210T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005515-1796909400-1796909400@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-12-10/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T133000
DTEND;TZID=Europe/London:20261217T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005516-1797514200-1797514200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-12-17/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261224T133000
DTEND;TZID=Europe/London:20261224T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005517-1798119000-1798119000@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-12-24/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261231T133000
DTEND;TZID=Europe/London:20261231T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005518-1798723800-1798723800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2026-12-31/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270107T133000
DTEND;TZID=Europe/London:20270107T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005519-1799328600-1799328600@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-01-07/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270114T133000
DTEND;TZID=Europe/London:20270114T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005520-1799933400-1799933400@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-01-14/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270121T133000
DTEND;TZID=Europe/London:20270121T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005521-1800538200-1800538200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-01-21/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270128T133000
DTEND;TZID=Europe/London:20270128T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005522-1801143000-1801143000@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-01-28/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270204T133000
DTEND;TZID=Europe/London:20270204T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005523-1801747800-1801747800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-02-04/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270211T133000
DTEND;TZID=Europe/London:20270211T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005524-1802352600-1802352600@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-02-11/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270218T133000
DTEND;TZID=Europe/London:20270218T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005525-1802957400-1802957400@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-02-18/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270225T133000
DTEND;TZID=Europe/London:20270225T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005526-1803562200-1803562200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-02-25/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270304T133000
DTEND;TZID=Europe/London:20270304T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005527-1804167000-1804167000@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-03-04/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270311T133000
DTEND;TZID=Europe/London:20270311T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005528-1804771800-1804771800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-03-11/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270318T133000
DTEND;TZID=Europe/London:20270318T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005529-1805376600-1805376600@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-03-18/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270325T133000
DTEND;TZID=Europe/London:20270325T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005530-1805981400-1805981400@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-03-25/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270401T133000
DTEND;TZID=Europe/London:20270401T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005531-1806586200-1806586200@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-04-01/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270408T133000
DTEND;TZID=Europe/London:20270408T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005532-1807191000-1807191000@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-04-08/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270415T133000
DTEND;TZID=Europe/London:20270415T133000
DTSTAMP:20260921T094811
CREATED:20260304T112657Z
LAST-MODIFIED:20260901T110149Z
UID:10005533-1807795800-1807795800@gateshead50plus.org.uk
SUMMARY:Seated Yoga (FREE)
DESCRIPTION:Our seated yoga class is suitable for everyone - no floor work is required! \nBy taking part\, you could \n- lower your blood pressure \n- strengthen your bones and joints \n- reduce symptoms of anxiety and depression \n- decrease inflammation by lowering your stress levels \nThursdays\, 1:30 - 2:30 \nGateshead 50+\, Deckham No need to book. Refreshments available. Please ring 0191 438 1721 for more information.
URL:https://gateshead50plus.org.uk/event/seated-yoga-free-2/2027-04-15/
LOCATION:Gateshead 50+\, 178 Split Crow Road\, Gatesehad\, NE8 3UB
CATEGORIES:Deckham
END:VEVENT
END:VCALENDAR