Keep fit from the comfort of you own home!
Our Active at Home class (Zoom) can help you improve your mobility, stamina, strength and balance.  Follow along at home with our friendly instructor who will motivate you and give you a safe and effective workout.  When you sign up, we'll send you a free exercise band!
When is it?
Fridays
09.30 - 10.15
To join, please email us or ring 0191 438 1721.

Do you need help getting online in order to take part in a Zoom class? Download our free Zoom user guide!

Zoom User Guide
Gateshead 50+ is the working name of Gateshead Older People's Assembly. (Charitable Incorporated Organisation no. 1155832)
Website by Retox Digital
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