Our Walk to Wellness programme offers a delightful and uplifting Friday meet‑up each week, designed especially for people aged 50 and over. We explore local parks, riverside paths, or neighbourhood green spaces.
The Walk to Wellness programme offers a warm, social atmosphere where participants can enjoy light exercise, fresh air, and good company. After the walk, everyone’s invited to get together for a casual chat over a cuppa or a light meal, making it a wonderful way to boost both physical health and wellbeing in the company of friendly people.
Please click here to download a printable copy of this month's walking schedule.
For more information, please ring 0191 438 1721 or text 07488 454 686 to join our Walk to Wellness WhatsApp group.
